SHINE From Within:

A Monthly Thrival Kit to Energize, Nourish & Awaken

Your FREE ACCESS to our introductory 3-video thrival kit created to support living a vibrant, connected life—through dance, yoga, meditation, breathwork, and nutritionally inspired recipes from our restaurants. A new thrival kit will land in your inbox every month!

We Were Built for These Times.

Together we RISE & SHINE

Today’s world can feel chaotic and vulnerable... Our nervous systems, digestive systems, minds, hearts and spirits all need and deserve nourishment. Our Monthly Thrival Kit is created with tools & techniques to help you Shine from within.

Enter your email for instant access to a FREE introductory 3-video resource to Energize, Nourish, and Awaken that will move you from Survival into Thrival. Plus, each month you’ll get a SHINE-y new Thrival kit in your inbox.

Each Month You’ll Receive 3 Videos:

Energize: Movement to build empowerment and harness joy

Nourish: Techniques to uplevel health that the whole family will love!

Awaken: Meditation & Breathwork to ground and SHINE from within

Are you ready? We are too!